What’s included: 

  • Access to 28 audio recordings designed to deepen your daily meditation and heart practice in Kindness Now. 

  • These companion course recordings are full of extra encouragement, insight, and personal anecdotes from me to accelerate your heart-based living, healing, and transformation. 

  • A Kindness Now 28-Day Practice Calendar complete with the daily teachings, practices, and metta mantras you’ll learn in each practice day of Kindness Now.